We know how hard it is to keep control of everyone & everything in the lead up to your wedding day, and during the planning. Here are a few tips to combat the wedding stress, and keep it at bay.
Yoga & Meditation
Deep breathing and meditation help trigger the chemicals in your body, that occur when your body is at rest. Being able to shut out the chaos and take some deep breaths will bring you back to reality, and help you better deal with the tasks ahead.
Eating Well
Without the right fuel in your body to keep you going, there is no chance of having a clear head and the energy to get through your many many hours of wedding planning.
Take A Break
When all you’ve done is thought about your wedding day for the last 12 months, the stress levels will definitely be high. Take some time out from the planning, whether it be a night out with your fiancée (with no wedding talk!), some cocktails with the girls, or a mini get away, you’ll be glad to have some normal conversation!
Hire A Pro
Maybe the thought of planning a wedding is overwhelming or you just can’t find the time to spend hours researching and a planning your special day – hire a pro! As planners, we’re experts on how to create the perfect day that you always dreamed of. We’ll even be there on the day to make sure everything is taken care of, from start to finish.